Archive for the ‘Pilates Method Studio’ Category

Testimonial from Judy Greenwald

I’ve been working with Monica at Pilates Method for 6 years now.  I went to her originally because I’d read of the benefit Pilates has for people with scoliosis and although I’ve been practicing yoga and running for many years, I thought strengthening my core muscles and working with resistance would be a good next […]

September 29, 2010 · Monica Dawson · Comments Closed
Posted in: core strength, Injury Prevention, Pilates Method Studio

Testimonial from A. Korpas

I  have been doing pilates with Monica for about eight months.  I have always been an active person, but I have noticed three things from pilates that I haven’t achieved from any other exercise.  The first is the amount of tone and muscle definition I’ve gained from pilates.  The second is the *dramatic* improvement to […]

July 11, 2010 · Monica Dawson · Comments Closed
Posted in: Pilates Method Studio

Testimonial from Amy Prenda

Before starting Pilates with Monica a little over a year ago, I contemplated doing Pilates for over 7 years and was hesitant to start for fear that I would look silly or would be unable to actually do Pilates.  Now I am unable to imagine not doing Pilates.  The top 10 reasons I do Pilates […]

July 4, 2010 · Monica Dawson · Comments Closed
Posted in: Pilates Method Studio

Pilates Method celebrating its first decade on October 15, 2010. Its past, present and future!

On October 15, 2010, Pilates Method will celebrate its 10th Anniversary! I have so many people to thank. My husband, Alan, and son, Connor, who are always so supportive financially, physically and mentally. Without them, I am not who I am today. I am forever grateful for my clients. They mold and shape me daily […]

April 16, 2010 · Monica Dawson · Comments Closed
Posted in: Pilates Method Studio